Here are three daily routines that science says can make a real difference. Researchers at La Trobe University in Australia ...

Holiday chaos can fuel parents' stress and negative thinking about themselves and their family. Mindfulness protects parents from spiralling into negative thinking cycles and helps them respond calmly ...

A crayon-colored manger scene might seem like a small thing. But for one 10-year-old girl in India, it represents a miracle — and a ...

Expert and doctor recommendations on how to cultivate an attitude of gratitude in kids and teenagers all year long.

Ten minutes of child-led floor play can reset moods, build connection, and boost skills. Try this simple daily ritual and see ...

Karp, 58, has reportedly purchased a 3,700-acre Snowmass, CO, property that has been home to Trappist monks for 68 years.