Discover how a post-menopausal woman overcame "exercise friction" to rebuild bone density, skyrocket her energy, and turn ...

Bhubaneswar: A US-based Odia yoga instructor and her siblings opened a yoga centre in Balasore district's Soro town recently ...

VELLORE: As music echoes through a small studio in Vellore’s Gandhi Nagar, women of different ages move together, laughing, sweating and cheering one another on ...

Several dance companies reached artistic peaks this year, despite financial challenges caused by the loss of state and ...

A dancer ran up to her ballet teacher, sweat trickling down her face, as a mix of professional and local ballet dancers finished warming up on stage. "Miss Marisa, I hit a triple [pirouette] in warm ...

Bowen Yang bid an emotional farewell to “Saturday Night Live” with music, laughter and help from his “Wicked” buddy Ariana ...

Reaching your fifties can feel like stepping into a new world of possibilities. Suddenly, you have the freedom to try things you may have put off for years. For many women, this is a chance to explore ...