In August, U.S. President Donald Trump was disappointed when a meeting in Alaska with Russian President Vladimir Putin failed to produce a breakthrough in ending the war in Ukraine. “We didn’t get ...

It’s been a busy week in the politics of European defence. But every major news point from the week has confirmed how much danger Europe is in, and how little some of its key allies are willing to do ...

Discover 40 soothing wellness gifts for people with OCD. See therapist-recommended mindfulness gifts that go beyond the ...

The story unfolds in the tranquil village of Frune. The protagonist, a young girl named Lilia, begins her journey as a dressmaker, using the “sewing magic” she inherited from her grandmother. As she ...

Psychology Today's online self-tests are intended for informational purposes only and are not diagnostic tools. Psychology Today does not capture or store personally identifiable information, and your ...

Sarah Hudgens is a content pro with over 15 years of experience writing and editing copy for a wide range of industry verticals and channels. Distraction and mindfulness are common strategies to cope ...

I have over 20 years of experience working in direct care, treating but not limited to anxiety, depression, obsessive thinking (OCD), stress management, grief, trauma (including parentification trauma ...

Cognitive distortions are biased thoughts that create negative patterns in the way a person thinks. They can be a symptom of depression and anxiety. Changing these habitual thoughts can help improve a ...