Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more expert-recommended tips ...

Samsung Food app gets an update that makes calorie tracking free for everyone. Users can set their daily targets, including ...

Discover why a simple daily checklist can reshape motivation, reduce mental load, and turn small actions into lasting change.

Have you ever wondered whether dating app users have worse mental health than people who do not use dating apps? A new study ...

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...

Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits ...