These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Former Bangladeshi Prime Minister Khaleda Zia remains critically ill in a Dhaka hospital after a severe chest infection ...

While push-ups are great for chest development, they often neglect the true mechanics of the shoulder; switch to these three ...

“Yoga helps lengthen tight muscles, improves circulation, and restores natural movement in the spine," explains Leach.

Manchester-born chef, and gym fanatic, Ryan Mickleburg shared about the life-threatening health situation he faced. The ...

Each winter, hospital emergency departments see a surge in injuries directly related to snow removal. From back strains to heart attacks, shoveling is far more physically demanding, and dangerous, ...

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls “the ultimate glute exercise.” ...

MYQORZO, a Cardiac Myosin Inhibitor, Directly Addresses Underlying Hypercontractility Associated with Obstructive HCM FDA Approval Based on Results of SEQUOIA-HCM MYQORZO is Company's First FDA-Approv ...

Some dog breeds are built like athletes, sporting lean muscle, strength, and raw power. Many of these breeds have worked alongside humans for ages, aiding in a wide variety of tasks like guarding ...