Heart health experts lay out exactly why you should be wary about the diet that encourages high-fat foods. A keto diet stresses high intake of animal and vegetable fats (avocado), and proteins, in ...

This video showcases premium extra virgin olive oil alongside essential cooking tools and equipment used in various recipes. Key items featured include kitchen scales, meal prep containers, non-stick ...

The pescatarian diet may improve heart health by increasing omega-3 intake and reducing saturated fat. Research shows that pescatarian diets are associated with a lower risk of cancer compared to meat ...

Distributed by Overeaters Anonymous to its members until 1986, the Grey Sheet Diet was a meal plan that received its name from the grey-colored paper on which it was printed. The plan was designed to ...

Myeloma specialist Dr. Urvi Shah is researching the role that whole-food and plant-based diets may play in slowing the progression of certain conditions into multiple myeloma. Many people who are ...

Microdosing GLP-1 weight loss drugs like semaglutide is trendy, with supporters touting benefits such as lower costs and potentially fewer side effects. But some doctors are skeptical, calling it ...

22.75 x 20.75 in. (57.8 x 52.7 cm.) ...