It’s not often that we think about our breath – inhaling and exhaling happens involuntarily, after all. But paying attention to your breathing could unlock better performance. ‘Running is an endurance ...

Scented candles have become a lifestyle staple in Indian homes, used for mood-setting, festive décor, aromatherapy, stress relief, and even boosting focus during work-from-home hours. And of course, ...

Researchers have also demonstrated that bodily signals such as breathing patterns and gut rhythms can influence emotional ...

A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.

In 2003, when SARS had infected thousands, killed hundreds, and caused a worldwide scare, Lidia Morawska was studying the effects of inhaling fine particles of pollution. But then the World Health ...

Morningstar Quantitative Ratings for Stocks are generated using an algorithm that compares companies that are not under analyst coverage to peer companies that do receive analyst-driven ratings.

Aizawl: Lunglei district has been awarded the National Award 2025 in the best district category for its work in implementing the Accessible India Campaign and promoting a barrier-free environment. The ...

Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New School ...

If you have trouble breathing, your doctor may recommend a few tests to figure out what’s causing it. Some measure how much air you breathe in or out or how much oxygen is going from your lungs to the ...

Rebecca Strong is a writer with nearly 10 years of experience covering health and wellness, food, fitness, and travel. Her work has appeared across publications like Insider, Healthline, Health, ...

Jason Fernando is a professional investor and writer who enjoys tackling and communicating complex business and financial problems. Gordon Scott has been an active investor and technical analyst or ...

Required minimum distributions (RMD) are mandatory withdrawals seniors must take from their retirement accounts starting at age 73. RMDs are not a set dollar amount. Rather, they're a sliver of your ...