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Research shows that giving time, money or support to others is associated with benefits to well-being. But doing so isn’t always beneficial. Dr. Leana Wen explains.

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Todd R. Nelson is a retired educator who lives in Penobscot. His books of essays, “Cold Spell” and “The Land Between the Rivers,” are published by Down East Books.

A recent article pointed out that a lot of people come to Maine because it looks like a Hallmark Christmas movie. I, too, ...