Sardines are a source of anti-inflammatory omega-3’s, which “help stabilize cell membranes so they’re less likely to release histamines when an allergen comes calling,” says Annessa Chumbley, R.D.

With cans of specialty imported sardines in hand, I thought to make something a little different, instead of just eating them my usual way, plain. Pasta came to mind, as it often does. The Sicilians ...

Sardines are small, oily fish with flaky texture and often confused with their tinier silver-skinned cousin, anchovies. Unlike anchovies, sardines remain firm when heated in oil, can be mashed into a ...

The Ultimate Mushroom Pasta Recipe Elevate Your Pasta Game with this Italian style Mushroom Fettuccini! Creating mushroom fettuccini is a breeze, especially when opting for fresh pasta. With just a ...

Pasta makes for a tasty evening meal that’s the perfect way to end the weekend! These easy pasta recipes require only 30 minutes of active cooking time or less, so you can enjoy the weekend however ...