Top seeds Joshna Chinappa and Veer Chotrani emerged champions in the women’s and men’s categories respectively of the 80th CCI Western India Squash Tournament at the Cricket Club of India (CCI) courts ...

In the women’s final, Chinappa rallied from a set down to beat Sanya Vats  7-11, 11-8, 11-8, 11-5, while Chotrani downed ...

Cooking winter squash may seem like a daunting task if you've never done it before, but these tips and tricks from the ...

Although potatoes are the usual choice, you can easily dress up your next batch of latkes using a seasonal favorite.

Picking the right varieties will ensure you have tomatoes, cucumbers and other produce suitable to the types of dishes you ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Roasted pumpkin seeds have higher polyphenol content than raw ones, making them more nutritious. They also contain less phytic acid, making roasted seeds easier for the body to digest and absorb ...

Acorn Squash is a seed that was introduced to Grow a Garden on October 4, 2025, as part of the Chubby Chipmunk update. If you're looking to add this crop to your garden, I've put together a guide on ...

Chia seeds have more fiber and calcium than pumpkin seeds. Pumpkin seeds have more protein and magnesium than chia seeds. Chia seeds and pumpkin seeds both provide similar amounts of zinc and iron.

Hi all, Lane County Extension Service Master Gardener John Fischer here with KLCC's Good Gardening. I try to use all of what comes out of my garden. A little trimming of bad spots, perhaps a creative ...

Seed-to-Table Innovator and Specialty Retailer Feature Five Game-Changing Varieties in Bay Area, Sacramento Valley, Central Valley, and Fresno NEW YORK, October 06, 2025--(BUSINESS WIRE)--Row 7 Seed ...