Cardio helps to burn calories effectively, helping maintain a healthy weight or get rid of excess weight. This helps to ...
Muscle strength starts to drop slowly after the age of 40. This does not mean strength is lost forever. The body still ...
THE Christmas holidays, with its food, music, limes and family gatherings, is also known as the season of excess. But too ...
Dr Mohammed Enayat, 41, explained that once a person hits 40, their diet, exercise and routine directly affect the diseases ...
Over 80,000 Brits end up in hospital due to festive accidents each year, from falls and cuts to burns and even food poisoning ...
DecorHint on MSN
Georgia’s hidden gems you’ve never heard of before
Beneath the hustle and bustle of Georgia’s well-known attractions lies a world of hidden treasures, quietly tucked away from ...
“For older adults, a strong core helps prevent falls, supports proper posture, and facilitates the safe performance of daily ...
Cyclingnews on MSN
'Because of that pain I never want to go back' - Patrick Lefevere reveals the cause of his month long hospital stay
Former Soudal-Quick-Step boss, Patrick Lefevere has at last cast light on the reasons behind his recent month long stay in a Belgian hospital.
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