Health on MSN
6 Quad-Strengthening Exercises That Aren’t Squats
Squats are a go-to quad exercise, but they're not the only move to target your upper leg muscles. Here are the other top exercises experts recommend.
FITBOOK magazine on MSN
5 step-up variations for an effective full-body workout
They also burn calories at the same time. With some adjustments, the workout can be made even more varied to include the ...
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