Medically reviewed by Josephine Hessert, DO Key Takeaways The epidermis protects the body from ultraviolet radiation and ...

Subcutaneous fat is the fat you can "pinch." Found throughout the body just beneath your skin, subcutaneous fat plays an important role in protecting your health, but having too much can put you at ...

Subcutaneous fat and visceral fat are the two main types of body fat, which also make up belly fat. Eating a balanced diet, exercising, and getting enough sleep could help you manage excess belly fat.

With New Year’s resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn area that many of us will be battling is that squishy part around our ...

Excess belly fat poses serious health risks, including diabetes and heart disease. The article distinguishes between subcutaneous fat under the skin and dangerous visceral fat surrounding organs.

When we're thinking of slimming down, we're usually referring to losing subcutaneous fat. This is the fat that lies right beneath the skin and creates that jiggly sensation. Excess subcutaneous fat ...

Adiposity phenotypes, including VAT and muscle adipose tissue infiltration, are linked to adverse cardiovascular aging in both sexes. Men exhibit higher VAT and android fat, while women have more ...