Hormones like testosterone, cortisol, melatonin, and more directly influence men’s mood, energy, and sleep quality. Hormonal ...

Artificial sweeteners are widely found in American diets, marketed as low-calorie alternatives to sugar for weight management.

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

New research shared at a major science meeting in 2025 suggests that erythritol—a sweetener used in many sugar-free drinks ...

While the artificial sweetener (found in diet soda and gum, for example) was linked to an average of 20% body fat reduction, ...

Both simple and complex aspects of behaviour are strongly linked to body energy levels. In recent years, it became clear that this link extends beyond the obvious effects of changes in fuel ...

If you wake up desperate for something sweet, you’re not alone. Experts say morning sugar cravings often stem from sleep, ...

Rezolute, Inc. is downgraded to a Sell after its phase 3 sunRIZE trial for congenital hyperinsulinism failed. Learn more ...

A study by CIC biomaGUNE and Biogipuzkoa HRI conducted on mice has found that the prolonged intake of sweeteners may exert ...

If you can’t stop thinking about food, it’s not a failure of willpower. Food noise is driven by biology—and it can be turned ...

Are you someone who needs something sweet, no matter how full your meal is? You’re not alone. A lot of people can’t fight the ...