In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

Can't find a fitness tracker that keeps you motivated? See how NoomVibe is the only one that's worked for me and how easy it is to use.

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Apple Fitness+ is officially available in India starting today, marking the service’s biggest global expansion since its ...

Unfortunately, Apple doesn't have an official Spotify Wrapped-style recap for your fitness journey in 2025, but there's still ...

The company also says customers who purchase a new Apple Watch, iPhone, iPad, Apple TV, AirPods Pro 3, and Powerbeats Pro 2 ...

The variety of fitness trackers means there is something for everyone. Some devices may be particularly useful for specific areas — for sleep tracking, for example, you can't beat an unobtrusive ...

Country star Jelly Roll received a pardon on Thursday from Tennessee Gov. Bill Lee, closing the book on a criminal past the ...

Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced to pre-workout was during my freshman ...

A registered dietitian (R.D.) can be a big source of help in guiding you to eat healthier for overall well-being, gaining ...