During the holiday season, baking cookies, buying gifts, decorating and spending time with family and friends are likely ...

Did you know that when you consume super seafood, it might help you absorb more nutrients than other forms of meat? Fish is ...

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...

Excess sugar in daily diets may be quietly damaging hair health from within, triggering inflammation, weak roots and gradual ...

For years, scientists thought Saturn’s moon Titan hid a global ocean beneath its frozen surface. A new look at Cassini data ...

LMNT reports that hangovers stem from acetaldehyde, dehydration, and electrolyte imbalances; stay hydrated and drink ...

If you party a bit too hard over the holidays, there are still things you can do to mitigate the hangover and replenish key nutrients and minerals.

Packaged milk is already safe to consume, while raw milk needs boiling to prevent infections and protect vulnerable consumers ...

Christmas dinner or Christmas thinner? Nicole Wootton-Cane went to a pop-up ‘Ozempic restaurant’ to find out what a GLP-1 ...

How C-Reactive Protein Outpaced 'Bad' Cholesterol As Leading Heart Disease Risk Marker. Heart disease is the leading cause of ...

Exercise changes your body in complex ways. Discover what happens to your muscles, heart, and mind when you start working out consistently over time.

From robin redbreasts to holly, mistletoe to wreaths, it’s a time to embrace our native species and to enjoy all the stories, myths and tales us humans have woven around them. Does your local area or ...