A guide to keeping kids active, healthy and engaged this holiday season with expert advice and creative activity ideas.

Kids’ lifestyles are filled with many good and some bad habits. It is important to focus on kids’ mental and physical health. This becomes quite difficult in today’s world, which is full of ...

Cardi B and Stefon Diggs are back in public life this week, choosing yoga as one of their first outings since welcoming their baby boy in early November. Instead of making a big appearance somewhere ...

The 32-year-old's strained relationship with his parents has been no secret in Hollywood, with his father even making a film ...

Cancun, Mexico, is famous for turquoise waters and white-sand beaches, but even the most picturesque destinations can be ...

Rain outside is a classic. But being stuck inside with energetic kids is a real challenge for any dad. Fortunately, there are ...

Modern life is fast, stressful and often overwhelming, but Himalayan Siddhaa Akshar believes simple yogic practices can bring ...

Teens require sixty minutes of daily activity. This movement strengthens muscles and bones. It also sharpens the mind and improves mood. Fun and variety are key to consistency. Simple exercise ideas ...

Unseen struggles, addiction, and violent outbursts paint a dark picture of Nick Reiner’s past before his parents’ shocking ...

My goals are simple enough. I want to switch my brain off. I want to be able to get to sleep and stay asleep. I want to be ...

Marrakech’s resorts have some of the most beautifully designed kids' clubs, while swimming pools and sports activities will ...

Technology-driven fitness systems turn physical movement into gameplay, nudging even the most passive screen users into ...