A 2018 study found people with the most diverse plant diets had the healthiest guts — a finding that later morphed into a ...

Thinking of including more items with Vitamin A in your diet? Here are the top furits you can idluge in to get Vitamin A from ...

If you want to see beautiful red cardinals in your yard, here are the fruits that will make your yard a cardinal hotspot.

Discover the specific, high-potency fruits that oncologists recommend to neutralize carcinogens and repair cellular damage ...

Blue foods aren’t just colorful — they’re packed with powerful health benefits. From blueberries to blue corn, these blue ...

Winter is the time when your body needs extra nutrition to fight seasonal infections. Incorporating dry fruits into your diet ...

Deserts often look empty and lifeless, with dry land, strong sun, and very little water. Still, people have lived in these ...

Dress up a salad, like our watercress and toasted-sesame salad, with sliced strawberries.

Fruits are proven to be an integral part of a balanced diet. They are rich in calcium, fiber, carbs, vitamins and minerals ...

Foods most likely to contain pesticides, according to FDA and USDA data. The Dirty Dozen is a good indicator meant to alert ...

Winter fruits are packed with nutrients your body needs this season, especially if you're taking certain weight loss ...

Discover how certain fruits and vegetables can help lower high blood pressure, with medical tips on how to include them ...