As the world adapts to living with coronavirus, one common question persists: How long does Covid-19 last? Typically, the ...

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1. May cause cancer The bright red-coloured juice contains high levels of nitrates, which, under normal circumstances, help improve blood circulation and oxygen delivery in the body. These nitrates ...

Grapefruit for skin: Can it give you glowing skin? Yes, grapefruit is an effective remedy for dull, lifeless skin. Here’s how using grapefruit for skin gives a glowing and radiant look. 1. Rich in ...

Most people drink coffee in the morning to boost their energy and get over the mid-afternoon slump. However, it turns out that your daily cup of coffee does more for your body than you might think—it ...

Refined sugar brings with it a multitude of health problems, and an efficient way of eliminating it from your diet is by adding jaggery. Not only can this help add the required sweetness to your ...

Some people have dry skin naturally, while for others, things like cold weather, sun exposure, hot showers, or harsh soaps can trigger it. It is something almost everyone deals with at some point! So, ...

1. The hundred Lie on your back with your knees bent and pulled towards your chest. Curl your head and shoulders off the mat, extending your arms forward and pumping them up and down. Inhale for five ...

Chronic inflammation is one of the biggest reasons why people find it tough to lose weight. This silent culprit not only restricts fat loss but also adds to a variety of health problems. The good news ...

1. Postprandial hypotension This condition involves a significant drop in blood pressure, leading to dizziness after eating. A study published in the journal Annals of Internal Medicine states that ...

1 glass of lukewarm water 1/2 teaspoon pink salt 1 tablespoon lemon juice Method Mix pink salt in lukewarm water. Add lemon juice for better digestion and fat burning. Have this healthy drink on an ...

Hold a dumbbell or barbell at shoulder height. Press the weight straight up over your head. Lower it back down to shoulder height. 2. Bicep curl Bicep curls are simple but effective strength training ...