The shoe has Mizuno’s Enerzy NXT cushioning, which delivers more energy return than Enerzy foam. A Wave plate disperses ...

I also include gear and running accessories, including hydration packs, socks, race belts, and hats.

The 20-year-old Netherlands runner appeared from almost nowhere in the final 100 meters of the men’s Bowerman Mile on ...

Chebet averaged just under 4:30 mile pace to break the world record by two seconds.

There’s a reason you should do strength training in addition to running: Practicing both forms of exercise helps you build ...

A prototype of the Hyperion Elite made its debut incognito at the legendary 2018 Boston Marathon, when Brooks-sponsored ...

This Bandit Next Gen Quarter Tight features seven pockets, so you can carry all of your essentials during a long run or race, ...

Discover the simple method to calculate your true zone 2 range—and why getting it right matters for marathon success.

Several of our testers ascribed the Clifton 10 as their long run shoe of choice. Its firm cushioning can handle accruing high ...

Lie face up with knees bent and feet flat on the floor. Hold kettlebell with both hands around the horn and extend arms above ...

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...

Runners often get preoccupied with the weekly long training run, and we get it: 15 or 18 or 20 miles on the calendar looms ...