Maintain and restore bone mass, equilibrium, and poise, while playfully exploring vital energy. Seattle Parks and Recreation teacher Ed Baxa will guide you through this class of Tai Chi. Seattle Parks ...
Meet Eci Ameh, Executive Director of the Seattle Community Policing Commission. Her family immigrated to Seattle when she was nine, and from an early age, law and justice shaped her world. As a child, ...
An introduction to various West African shakers and an exploration of the Yankadi rhythm from Guinea with teaching artist Kofi Anang of Ocheami. This lesson is great for learners of all ages, ...
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