A healthy lunch that’s light, delicious, and super easy to make! Perfect for family meals or meal prep for the week.

Candy isn't exactly a nutrient-packed health food, but it can certainly still be part of a mindful, healthy diet, Erin ...

The USDA Center for Nutrition Policy and Promotion issues monthly USDA Food Plans: Cost of Food Reports that estimate the ...

SNAP benefits will not be disbursed on Nov. 1, one month after the government shutdown. What that means for Delaware, local ...

Two registered dietitians share their 12 favorite healthy Walmart finds under $15, proving you can eat healthy, nutritious ...

University of Nevada, Reno supports local farmers in overcoming challenges, boosting food production and enhancing food ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will ...

The ongoing federal government shutdown risks taking away Supplemental Nutrition Assistance Program, or SNAP, benefits from Americans, including 1.3 million Georgians.

After spay-neuter surgery, metabolic rate decreases. Cats require 24% fewer calories to maintain their body weight, and a dog ...

Other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies are ...

Schulz is one of about 42 million Americans who will lose their SNAP benefits starting Saturday, Nov. 1. Copyright 2025 KOLD ...