Stop ignoring the labels on your favorite deli staples—health experts warn that common chemical preservatives are turning ...
Prunes, coffee, oats, popcorn, bananas and legumes sometimes get a bad reputation, but they can be powerful allies for ...
The gut microbiome - made up of trillions of microbes in the digestive tract - is vital for digestion and overall health. Diet and medication shape these microbial ecosystems, but the contribution of ...
The best magnesium supplements for men support recovery, sleep and daily balance, with different forms offering noticeably ...
Discover foods that support digestion better than ginger. Learn how options like kefir, peppermint, chia seeds, and kiwi can benefit gut health and ease discomfort.
Here's the thing. You've probably spent years dodging cheese platters at parties and declining pizza nights with friends ...
Doctors may soon be able to diagnose an elusive form of heart disease, coronary microvascular dysfunction, within seconds by using an AI model developed at University of Michigan, according to a ...
Immunity is now a daily wellness priority, fueling innovation across gut health, clean label, protein, and functional ...
Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...
Probiotics and prebiotics both support gut health, but they have some key differences. Probiotics are beneficial microorganisms, while prebiotics help feed gut bacteria.
What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.
Nearly 10,000 Crayola pip-Cubes were recalled Thursday, Dec. 4, for posing an 'ingestion hazard' to children. Find out what ...