Fitness Pro Superhuman Troy shares his five favorite shoulder exercises to create attractive delts. Shocking bodycam video shows Ohio shoplifting suspect pulling gun on police officer ...

Niles Industrial Coatings has completed the application of a protective coating to the overhang at a Planet Fitness facility.

Aryna Sabalenka embodied her chic style as she flaunted her toned abs in a pink workout fit. The professional tennis player ...

Aryna Sabalenka embodied her chic style as she flaunted her toned abs in a pink workout fit. The professional tennis player ...

A workout that blends yoga, martial arts and a sword is turning fitness into a graceful form of strength, according to WeaponUp founder Sabina Storberg.

From cozy comforts and beauty upgrades to wellness splurges, kitchen favorites, smart home finds, and “I’d never buy this for ...

The good thing about aging is that you have the opportunity to keep widening your awareness of what it is to be human and to ...

Stefanie Williams turns heads with a sheer dinner look in her third trimester. Fans dub her the “hottest preggo mama.” ...

Reality TV star Kyle Richards also shared her two favorite hotels in the world and the Real Housewife who makes the best ...

It’s pretty standard to receive a T-shirt when you sign up for a race, but some event organizers offer other types of swag, ...

These hikes from Maura Fox’s Hike of the Week column can be found in Julian, Poway, Santee and other East County communities.

Spencer Matthews has spoken frankly about his marriage to Vogue Williams, admitting that his heavy drinking almost led to its ...