Librarians like Anna Hartmann say the benefits of yoga can go beyond physical and mental, but help with literacy, too. "For ...

This quick, gentle 1-minute stretch is the perfect daily routine to finally relieve stiffness from sitting all day! In this Short, learn the classic yoga pose, Happy Baby Pose (Ananda Balasana), which ...

Today, President Donald J. Trump joined top lawmakers and philanthropists Michael and Susan Dell to celebrate an extraordinary milestone for Trump Accounts: a historic $6.25 billion charitable ...

Kids’ lifestyles are filled with many good and some bad habits. It is important to focus on kids’ mental and physical health. This becomes quite difficult in today’s world, which is full of ...

Learn 8 simple yoga poses perfect for beginners at home. These easy, calming moves help improve flexibility, posture and overall wellbeing every day. Starting yoga at home is easier than you think, ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

For many adults, thinking about sick days conjures up fond childhood memories of staying home, watching TV or favorite movies all day and eating chicken soup. But in the moment, getting sick is rarely ...

The Yellow Affair has boarded world sales on Locarno kid’s title “Pixie: The New Beginning” (“Skrzat. Nowy początek”) by Krzysztof Komander. The family adventure pic has just had its world premiere at ...

The next session is scheduled from 10:30 a.m. to noon Sunday at the West Ridgewood Drive amenity. The cost is $5 per person and registration is required. “Tons of people love it, so it’s usually ...

If people are really concerned about child sex trafficking, they should not treat it like a political tool. That being said, the problem of child sexual abuse and exploitation merits sustained ...

Laura has been writing about anime for some time. TBATE Season 2 is confirmed as the second cour of the series, planned for next year. Fans may want to start the novel or comic from the beginning due ...

Ozzy Osbourne announced Wednesday this his all-star farewell concert Back to the Beginning will stream live to a worldwide audience on July 5. The one-day-only charity gig in Birmingham, England will ...