Which wearable is right for you? - Both Whoop and Oura have created first-rate trackers, but they have some important ...

An app to fix your posture, gaze, stress, and water intake – in the most minimalist way possible? That's what Loook is all ...

Game consoles are certainly among the most popular gift ideas this time of year. If you know someone who’s been so good that ...

In 2025, finding free alternatives to Nike Training Club (NTC) is easier than ever. The best free workout apps on iOS and Android now stream guided classes for strength, cardio, yoga, Pilates, ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

YES! Yoga is the ultimate tool to feel younger and achieve peak physical condition after 40. Ready to boost your strength, maximize your flexibility, and unlock unwavering confidence? We are proud to ...

We may earn a commission from links on this page. Yep, that's an indent from a watch. I was writing about Apple Watch features earlier that day, so I actually took the watch OFF for this run. Credit: ...

For longtime yoga teacher and Glenwood Springs resident Mindy Arbuckle, the journey toward mindfulness has always been about accessibility — making spiritual and emotional well-being available to ...

“Regular yoga mats often leave my wrists in pain because they’re just too thin and don't protect my joints from the floor nearly enough,” SELF’s senior commerce editor says. “My Bala mat, however, is ...

When I first heard about naked yoga, I’ll admit, I pictured something straight out of a wellness magazine. Perfect bodies. Perfect lighting. Definitely not for someone like me. But here’s the thing no ...