Recently, a man in his 60s was diagnosed with cervical spondylosis, a relatively unfamiliar disease, as a result of visiting ...

Sitting cross-legged can affect the knee structure, and it is one of the leading causes of knee pain, increasing wear and tear, and arthritis, which is common in the Indian population.

Fix posture over the age of 50 with simple stretches from a chiropractor. Practice these daily to improve your posture ...

Melling Medical and Converge Medical Technology partnered for at-home back and neck care in veteran populations, according to a Dec. 16 news release. The collaboration will bring Converge’s MedX Home ...

Spinal stenosis is a back condition that may cause difficulty walking. Exercises, stretches, and lifestyle changes may improve lower back strength and posture to help manage the condition. Spinal ...

A spinal cord injury consists of damage to the spinal cord that results from external trauma including accidents, falls and sports-related injuries, rather than a degenerative disease. The effects of ...

Broad shoulders aren’t built by accident, nor are they developed quickly. If you want capped delts that make your arms and upper body stand out, you need more than random presses and flyes. Each delt ...

Carol M. Kopp edits features on a wide range of subjects for Investopedia, including investing, personal finance, retirement planning, taxes, business management, and career development. David ...

Correspondence to Dr Patrick O McKeon, Department of Exercise and Sport Science, School of Health Sciences and Human Performance, Ithaca College Hill Center, Room G66 953 S. Danby Rd, Ithaca, NY 14850 ...

A game of badminton, which can be played by young and old alike, is among the best activities for spine flexibility and mobility.