To maintain heart health, Dr. Obuobi recommends 30 minutes of moderate exercise weekly. Monitoring heart rate is essential, and walking is a great option.

Water aerobics is a low-impact workout that helps build strength, burn calories, and relieve stress on the joints. Here are 7 exercises to get you started.

Nearly 11 years after a motocross accident left Stan Rodrigues with nerve damage and partial paralysis in his lower body, he ...

Lopez was photographed getting out of her car in LA as she arrived in the studio to get some work done. She wore her workout ...

Megan Thee Stallion talks lover girl life, giving back, and her Fanatics partnership supporting Houston families this holiday ...

"Bentley" the Friesian Stallion apparently has one mode when he thinks someone is watching: dramatic. He sees "Halo" over on ...

CAM WARD AND Shedeur Sanders were chirping at each other -- again. As Sanders dropped back to pass in February during a predraft workout on UNLV's practice field -- one of many between the two highly ...

I’m a health and fitness editor who’s been testing the Oura Ring 4 Ceramic for three months. Here’s my honest review of the new longevity tracker.

The legendary DJ and artist looks back on the decades it takes to truly build a world — while existing totally in the present ...

Salt brick therapy improves air quality, supports easier breathing, and enhances well-being naturally by reducing pollutants and refreshing your environment.

The US president had hit India with a further 25% tariff over its purchases of Russian oil, arguing it was funding the war in Ukraine.

India enters a pivotal moment as environmental strain and democratic fragility raise questions about the nation’s ...