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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." People who were exposed to higher levels of artificial light at night had higher brain stress activity, ...

Let’s dive into one of skin care’s most slept-on products—literally. The best overnight face masks are rich creams, balms, and gels that cocoon your skin, working while you sleep to hydrate, smooth, ...

Good sleep patterns are vital as the brain flushes toxins while asleep Getty A study found that poor sleep can negatively impact how well the glymphatic system works The system works by collecting ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Strapping a mask to your face is not everyone’s idea of a relaxing bedtime ritual.

The Sleep Sprinter, the 3 a.m. Doomscroller, the Human Snooze Button — we’re all familiar with these archetypes of sleep deprivation. You probably already know that inadequate sleep can raise your ...

One day in early June, my boss asked me as I sat across his desk right in the middle of the afternoon, “You look sleep-deprived. What happened?" Now, that’s not a question that usually comes my way ...

When restless sleep become frequent, it can begin to take a toll on your health and overall wellbeing. Dr Katharina Lederle, a sleep and circadian rhythm specialist at The London General Practice, has ...

A Columbus native intends to revolutionize how we sleep. Her plan? To reinvent the sleep mask. Jill MacRae cofounded the Inactive Company, a business dedicated to helping customers improve their sleep ...

Celebs go wild for this lip sleeping mask that Amazon just dropped a rare deal on. Hurry! This exclusive price won't last. Porsha explained, "You see a big difference when you prepare your skin, ...

A new study has found a link between rapid eye movement (REM) sleep and Alzheimer’s disease. The research from China, published in the journal Alzheimer’s & Dementia by the Alzheimer’s Association, ...