A groundbreaking study reveals that your love for sweetness might not be as changeable as diet culture claims.

Having a healthy drink in hand can also help you eat less, since holding a cup will occupy your hands. Flavored water or ...

Dietitians indicate what time is best to eat sweets and advise when to give them up completely. Many of us cannot imagine a day without a sweet accent. However, taking care of our health and figure, ...