"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve ever watched a badass woman at the gym effortlessly crank out multiple pull-ups and thought, I ...

The next time you’re panicking before a meeting or stressing out on the subway, tug your earlobe. Just like a deep breath or a quick sniff of lavender, it’s an easy way to soothe your nervous system, ...