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From Bengaluru to the US, Cultfit's journey shows how an Indian fitness startup reinvented itself into a global digital ...

Before you leap into the New Year, take a moment to pause, think back and learn from the ups and down of your past 12 months ...

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Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

Discover how digital fitness crypto is reshaping wearables, wellness apps, rewards, data privacy, and user incentives.

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

Technology is part of everyday life, and seniors are no exception. Whether it’s setting medication reminders, video calling ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

From renting out your driveway to improving AI-generated content, here's how you can boost your finances in the new year ...

Everyone who’s ever tried to get stronger has had trouble with their form one way or another. Pinning down the correct form from the get-go is a privilege ...

Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...