The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can stimulate neurons, boost blood circulation, and release chemicals that ...

Just as stroke charities use FAST to teach warning signs, this new word has been designed to be an easy memory aid for dementia prevention ALZHEIMER’S disease is one of the biggest health threats of ...

The hippocampus is a small but powerful part of the brain that plays an important role in memory and learning. It helps store short-term experiences and turn them into long-term memories. Scientists ...

A research team from the University Hospital Bonn (UKB), the University of Bonn, and the Medical Center - University of Freiburg has gained new insights into the brain processes involved in encoding ...

Per Dr Spitz, when we are stressed, our amygdala lights up and the increased cortisol levels activate our fear centre. This leads to increased anxiety, fear, and emotional reactivity. “Your brain ...

I grew up surrounded by quilts. My grandmother has been quilting since the 1950s, and while my experience is far less than hers, it's a hobby I dove head-first into during the throes of the Covid ...

Looking for a simple and beautiful rangoli design for your next celebration? 🌸 This video shows you how to create easy, colorful patterns perfect for Diwali, Pongal, Republic Day, or any festive ...

It’s frustrating when your memory fails you, especially during daily activities when you need it most, like remembering your grocery list or a new person’s name. The good news? These little blips ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The study, published in Annals of Behavioral Medicine, looked at data collected from 204 adults between ...