Yoga with Kassandra on MSN

10 min gentle yoga flow for a soft morning start

This 10-minute gentle morning yoga routine is designed for beginners and focuses on easy movements to help you wake up ...
YouTube on MSN

10 Min Morning Yoga Full Body Stretch Beginners

This 10-minute morning yoga routine offers a gentle full body stretch designed for beginners. With simple, accessible movements and steady breathing, this flow helps release stiffness, improve ...