President Trump’s crackdown has had an outsize effect on the child-care field, which is heavily reliant on immigrants and ...

If your goal is to build lower body mass, as tempting as it might be to cram every variation of squats, lunges and deadlifts into one session, it might not be optimal. Neither is swerving leg training ...

Portland Public Schools enrollment counts from Oct. 1 indicate that enrollment is down again, but it’s seeing some progress attracting some of its earliest learners. The district reported 753 fewer ...

Please join us for an Open House at St. Charles Preschool on November 18th at 9:30 am to learn more about our Christ-centered, nurturing preschool community! Applications for the 2026-2027 school year ...

ISSAQUAH, Wash. — An Issaquah community is rallying for a mother taken into ICE custody while dropping her child off at daycare Thursday morning. A Ring doorbell mounted on the door of the Learning ...

Improve your balance and mobility with these simple moves. Improve your balance and mobility with these simple moves. Credit... Supported by By Anna Maltby Videos by Theodore Tae Most of us don’t ...

Syracuse, N.Y. — Syracuse football didn’t play last week, giving it a chance to try to figure out major problems on both its offense and its defense. It gave us time to take a deeper look at some of ...

Time to check your tickets. Here are the latest winning lottery numbers from Thursday, Oct. 9, 2025. You can find all the lottery results, including Powerball and Mega Millions, each night on PennLive ...

Share on Pinterest To boost heart and lung health, swap the couch for ‘exercise snacks’, researchers advise. Image credit: Bisual Studio/Stocksy Getting enough exercise is an essential part of keeping ...

The Powerball lottery jackpot continues to grow after no one matched all six numbers from Wednesday night's drawing. Grab your tickets and let's check your numbers to see if you're the game's newest ...

The shoulder plays a key role in movements necessary for everyday activities. Older adults can protect their shoulders by performing exercises that focus on strength and mobility. Reaching, lifting, ...

Takahiro Miyashita announces his return to lead Number(N)ine, following his departure in 2009 Announced via the brand’s new Instagram account, the founder’s return also hints at a revival of rock and ...