Best women’s deodorants that actually work, tested in 90-degree heat - Keep bad odors at bay with deodorants from the likes ...

Tight, revealing uniforms cause many girls to drop sports, but elite women athletes are changing the clothing meant to put ...

Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...

For women, the long-term fallout of an early-in-life heart attack is also magnified. A host of studies have shown that young ...

New research reveals that taking a GLP-1 can be equivalent to '10 years of ageing' on the body, if proper precautions aren't ...

Beat the chill with moisture-wicking, heat-retaining pieces designed for freezing temps.

One person who knows all about the best exercises for women over 50 and how we should exercise is orthopaedic surgeon, Dr Vonda Wright. She’s a leading researcher on longevity, bone health, and a ...

New research is looking to help current and future female hockey players hit their highest potential by examining how athletes in the Professional Women's Hockey League sweat. Under the study by the ...

With the rhythms of fall ushering in a fresh start, many of us are reimagining our wellness routines—ditching pricey gym memberships for the ease and comfort of at-home workouts on YouTube. These days ...

This is read by an automated voice. Please report any issues or inconsistencies here. Los Angeles is the undeniable epicenter of health and fitness. If you live here, you’re constantly looking for ...

Sometimes, you get to the gym in high spirits, ready to sweat it out. But other days, you might be pressed for time, squeezing in a workout between brunch and dinner plans. Or maybe you start to feel ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. So many of us have been there: striding into a group fitness studio ...