VELLORE: As music echoes through a small studio in Vellore’s Gandhi Nagar, women of different ages move together, laughing, sweating and cheering one another on ...

A 102-year-old woman with a lifelong love of dancing has said that actively taking up the hobby in later life has been ...

When you hit adulthood without the acknowledged markers of having become a ‘real’ person, Christmas often involves pretzeling ...

Personal Care Fitness will launch a six-week total body training program for women in January at the Urban League Centene Connected Community Center in north County. The program runs from Jan. 6-Feb.

This program will take place in person at Mosholu Library. This fun, low-impact dance fitness class is designed to make you ...

"Further follow-up at 3 and 6 months showed complete resolution of hypertension and a complete recovery from the stroke with ...

Daphne Joy’s toned physique is the result of disciplined routines and repeatable fitness habits. This video breaks down how ...

Lecithin is a fatty substance that occurs in both plants and animals. Its defining characteristic is that it attracts both ...

A new adult dance company is launching in Newton Aycliffe with the aim of giving women a space to exercise, socialise and ...

The musical starring Jennifer Lopez, Diego Luna and Tonatiuh and directed by Oscar-winner Bill Condon deserves a second look ...

Travis Kelce’s ex, fitness influencer Kayla Nicole, flaunts her chiseled, ‘home grown body’ in steamy string bikini video.

Hadley Walts: I'm just excited to bring the amateur side of Good Good Girls while showing my transition from college golfer to retired golfer—so I thought—now to YouTube golfer. And I'm just really ...