Vegetables take center stage—and no one will miss the meat. These seven craveable recipes—charred mushroom “steaks,” smoky bean chili, crispy cauliflower tacos, lentil Bolognese, creamy coconut curry, ...

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

Garlic has anti-inflammatory effects that can help with immunity. But foods like citrus fruits and fatty fish may be able to boost immunity even more.

A 2018 study found people with the most diverse plant diets had the healthiest guts — a finding that later morphed into a ...

Even the brighter dishes — the lemony pasta, the zesty black bean salad — are about steadiness as much as sparkle: reliable, ...

Green pepper wey pipo dey also call bell pepper na one kain vegetable wey belong to di same family wit chili pepper, tomato and eggplant. E first come from Central and South American kontris like ...

To help consumers identify the fruits and vegetables that posed the greatest risk from pesticides, Consumer Reports recently analyzed eight years of data from the Department of Agriculture’s pesticide ...

Capsicum is the scientific name for peppers. Many peppers, such as bell peppers, contain important nutrients such as vitamin C and fiber. Peppers also contain several minerals and fiber. Some studies ...

3-Lobed vs 4-Lobed Green Peppers: What’s the Real Difference? If you’ve ever stood in the produce aisle staring at a pile of green bell peppers, you may have noticed 3 vs 4 lobe green peppers—some ...

Peppers are a great way to add extra heat to a recipe, but they’re not always spicy. There are 50,000 types of pepper, and some of them are delicious, versatile, nutritious, and, most importantly for ...