This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

Taylor Swift reveals her hectic schedule while prepping for the Eras tour in her docu-series The End of an Era. Swift’s ...

Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on alcohol and prioritize health—leading to a 30-pound weight loss transformation.

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

Nothing's as good as the real thing, but if you're stuck inside this winter, these treadmill workouts will supplement the ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

In just ten weeks Guy Adams slimmed and sculpted his body. Here's exactly what Guy learnt from the fitness and nutrition pros ...

If you are someone who has swooned over this man in yellow shorts, rather than paying attention to our Desi Girl in her ...

As running transforms from a casual hobby to a multi-crore ecosystem, ASICS India’s Saurabh Sharma explains the brand’s move ...

The flower vendor in Bangkok never stepped foot in a gym, yet at 72 she moved with more grace than most thirty-year-olds.

The Tartan ace had no trouble going the distance as he ploughed through a gruelling encounter at the Ally Pally ...

With folding treadmills especially, you only want as much power as you actually need. A faster max speed requires a bigger ...