This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits ...

I’m a health and fitness editor who’s been testing the Oura Ring 4 Ceramic for three months. Here’s my honest review of the new longevity tracker.

Whether you’re a new runner or an experienced one, the stride length you naturally choose is likely your most efficient, ...

This week, a TikToker posted a now-viral clip of celeb heartthrob Joe Jonas attempting to parallel park his G-Wagon in NYC. The video quickly racked up 21.5 million views. Jonas took it all in stride.

Regardless of the vehicle you’re driving, red-light running is an extremely dangerous behavior that can easily prove fatal to ...

Cardiologist Dr. Puneet Verma shared a simple 3-minute "step test" to assess cardiovascular fitness. Participants step up and ...

Your Apple Watch can help you keep a close eye on your blood pressure at home. Here's how to use it. Macy is a writer on the ...

Clinical guidelines are vague, so we asked psychiatrists what to consider when deciding whether to continue taking these ...

When I first started running, I always tried to aim to run at a fast pace, which constantly made me feel out of breath and exhausted. But then I learned to focus on a different metric that would make ...

Even if you already have an Apple Watch on your wrist, you might not know about these features that can support your health.

Experience rugged builds for multiday use, or opt for a sleek and lightweight design with these 5 best Garmin Smartwatches, ...