From the first buzz in the morning to the last ping at night, nonstop alerts are linked to more mental slips, stress and lost ...

The superstar's bedtime routine is not just relatable—it's also smart, according to research. Here's how she shakes off the ...

It’s late Monday night as Emma Heib situates herself on the couch to study. As a junior Electronic Media and Broadcasting ...

New research reveals that a consistent bedtime can lower blood pressure without sleeping longer. Simple sleep timing changes ...

LAWRENCE, Kan. - The 41st annual Late Night in the Phog, presented by HyVee, fired up a packed Allen Fieldhouse crowd Friday night, giving Jayhawk fans a first opportunity to see this year's men's and ...

Infant life changes fast, and small daily choices shape future health. Families do their best, yet early routines often slip into habits without clear guidance. Pediatric visits offer support, but ...

Routine screening is limited to only a few cancer types. New research indicates that routine liquid biopsy testing (multi-cancer early detection testing) could substantially reduce late-stage cancer ...

Getting to bed at a certain time could help ensure a great night’s sleep. In a TikTok video, Ontario-based naturopathic doctor Kara Petrunick (@doctorkara.nd) shared the "second wind" theory that ...

Shows like ‘SNL’ and ‘Jimmy Kimmel Live combed for over 17 billion views on social media in 2025, according to Tubular Labs When you purchase through links on our site, we may earn an affiliate ...

Network hosts like Kimmel face soaring costs and shrinking audiences as YouTube and podcast stars claim late-night’s cultural spotlight. AFP via Getty Images Conan O’Brien sounded a little wistful ...

The man says he only wanted to rest, but his girlfriend accused him of being selfish after he shut off her light during one of her live study sessions Ashley Vega is a writer-reporter at PEOPLE. She ...