At age 55, your "functional age" is more important than your birth year—discover the specific strength benchmarks that ...

Ditch the expensive lab tests—this simple bodyweight challenge reveals the true state of your cardiovascular health and upper ...

Expert Dr. Salas-Whalen reveals that body composition testing, not just the number on your scale, is key to knowing whether ...

You could also get technical and test your grip strength with a device that you squeeze called a dynamometer; an average ...

U.S. and Israeli warships conduct joint drills off Israel’s coast as Iran tests missiles and issues maritime warnings.

Sept 25 (Reuters) - Eli Lilly (LLY.N), opens new tab has halted a study of an experimental drug, designed to prevent obesity patients from losing too much muscle, due to strategic business reasons, ...

Introduction: The sphygmomanometer test is an alternative and inexpensive method for assessment of muscle strength. This instrument was considered valid and reliable to measure the isometric strength ...

Is your body trying to tell you something? TikTok’s latest health hack has users ditching nutrition labels and instead relying on “muscle reactions” to judge which foods are good for them. Fans claim ...

If the man on the street had to guess the best metric for healthy aging, they might say blood pressure, cholesterol levels, lean muscle mass, blood triglycerides, or even telomere length if they ...

What if you could easily test the strength of your bones and muscle functionality at home, instead of undergoing expensive tests at the doctor’s office? Researchers from the Mayo Clinic have developed ...