Trauma and stress can stay in the body long after one's mind has moved on from an incident, mental health experts said.

Betrayal doesn’t just hurt—it rewires our sense of safety. Here's how long it really takes to feel safe again and what true ...

Patients with depression are at higher risk of cardiovascular disease, and a new study suggests that stress may help explain why. Research from Mass General Brigham suggests that this increased risk ...

Jess and her father, mother, and brother all moved to Louisiana from Houston, into a house that Jess says has children living ...

A few small changes can turn evenings from frazzled to peaceful. These parent-tested shifts help toddlers feel safe, seen, ...

Glimmers are essentially the opposite of triggers. They serve as a cue to our nervous system that we are safe and calm, in a ...

Below, the best places in the city to sweat, shiver and repeat. A new boat has moored at Toronto’s downtown harbour—and no, ...

The neurons in the brain can make us believe in things that don't exist, anticipate our decisions, be selectively activated ...

Why our human edge, trust-building capacity, and mastery of neurobiological Communication Intelligence CQ become more ...

A calm home is less about square footage and more about what you choose to keep around you. Certain habits, layouts, and ...

Cult of the Lamb’s special finale headlines an eclectic month packed with chilling and fantastical tales.

Five practical ways to lower holiday stress and create calm, connected traditions your family will actually enjoy.