Emergency services in the metro remain on high alert after intense thunderstorms over the weekend led to widespread flooding throughout the city.

Liverpool are sweating over the fitness of their record signing Alexander Isak, fearing that the Swede could have suffered a ...

"I am extremely concerned about the evidence that has been presented to me on this matter in regards to the safety of ...

Kiara Bryant charged with misdemeanour battery after viral video shows her repeatedly punching Miami gym employee, leaving ...

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

Wild video shows a deranged gym member leaping over a counter to repeatedly beat a Planet Fitness employee in Miami — all ...

Almost three years after the COVID-19 pandemic was officially declared over, Calvary Chapel San Jose is still facing over ...

As the Pentagon rolls out tougher fitness standards and punishments for troops who fall short, some advocates are criticizing approaches that emphasize discipline over support.

Daily cardio leads to a number of health benefits, especially for your heart, lungs, and overall fitness level. Just be careful not to overdo it, experts caution.

Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...

For faster tracks, she ran; for slower songs, she eased into a brisk walk or jog, she previously told TIME in her 2023 Person ...