This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

Target stubborn back fat with five standing moves that strengthen your back, improve posture, and support healthy weight after 50.

As the water drains from the canal, it’s an opportune time to assess the inaugural season of Brockport Community Rowing (BCR), a season that very nearly did not happen. After more than a decade of ...

The best rowing machines we tested include models from Peloton, Hydrow, and Sunny Health that are well built and easy to ...

The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...

These 5 standing moves strengthen your back, improve posture, and build real-world stability after 45, no machines needed.

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

Swap machines for 4 standing exercises that rebuild muscle, improve balance, and fight age-related strength loss after 50.

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Credit: Image courtesy of Amazon. Black Friday sales officially start ...