The autumn clock shift is linked with better heart and mental health due to extra sleep and morning sun exposure. Spring ...

Daylight saving time ends soon, and Americans are about to gain an extra hour as clocks roll back. The shift sounds like a win, but it regularly leaves people dragging through the day, delays morning ...

Get ready for your yearly dose of extra sleep. Every year in early November, clocks "fall back" an hour as daylight saving time comes to an end. In March, clocks "spring forward," shaving that extra ...

Plan on a glorious extra hour of sleep as most of America "falls back" into standard time. But make sure to get outside for some morning sun, too — it'll help your body clock reset faster. Daylight ...

Winter starts Sunday with the solstice. Why is it the shortest day, longest night? What to know in Mississippi ...

Yes, portable electric space heaters are safe to use, but only if you follow specific safety guidelines.

Champion jockey Declan Bates is already eyeing off a return to racing after avoiding surgery following a fall at Ballarat ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

There's a backstory to Canada's rugby sevens silver medal at the 2024 Paris Olympics, dating back to the Rugby Americas North ...

A team that once could seem a little bloodless has, in the absence of its best player, become scrappy and slightly ...

If you put your everyday Iowan in inches of snow, they probably won't love it — but after spending his whole life in Iowa, ...

Claudio Valente has been found dead in a storage facility in New Hampshire with an apparent self-inflicted gunshot wound, ...