Artificial sweeteners are widely found in American diets, marketed as low-calorie alternatives to sugar for weight management.

While the artificial sweetener (found in diet soda and gum, for example) was linked to an average of 20% body fat reduction, ...

From improving brain function to supporting heart health, these combos use natural ingredients to enhance nutrition and ...

Dr Steele warned that regular diet soda intake may raise stroke risk by 300 times and dementia risk by 290 times, urging ...

Hormones like testosterone, cortisol, melatonin, and more directly influence men’s mood, energy, and sleep quality. Hormonal ...

Here are the snacks they recommend most when you’re tired, why they help, and how to make them part of your regular rotation.

Sugar gives a quick dopamine rush, but the long-term impact can be serious. Neurosurgeon Dr Prashant Katakol explains how it affects the body.

A study by CIC biomaGUNE and Biogipuzkoa HRI conducted on mice has found that the prolonged intake of sweeteners may exert ...

Experts, in a new study, suggested intake of artificial sweeteners, found in diet sodas and sugar-free options, even in low doses over time, may harm the heart and brain, even at low doses.Sweeteners ...

As the holiday season is underway, a time of big meals, disrupted routines, and often less movement, many people are looking ...

A cardiologist with 15 years of experience explains the most powerful medicine for brain and heart health, and how it boosts ...

Karan Johar jokingly called Kareena Kapoor a “Carby Doll” after spotting her eating a samosa, sparking a conversation on ...