Bodybuilding Bros on MSN

Chris Evans AKA Steve Rogers workout and diet: A look at his fitness routine ahead of his comeback in Avengers: Doomsday

Chris Evans had his work cut out for him ahead of Captain America: The First Avenger. At the time, he turned to British PT ...

The Best Movies of 2025

From Sinners’ blues guitar to Leonardo DiCaprio at his most frazzled in One Battle After Another, we’re counting down the 25 ...

40 Athletes, Entertainers, and Influencers on Their Fitness and Recovery Routines

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

How Jeff Nippard Became the Face (and Body) of Science-Based Lifting

The bodybuilding YouTuber is nearly synonymous with the science-based lifting movement. Now he’s built a state-of-the-art ...
Fitness Volt

9 Dumbbell Forearm Exercises for Stronger Grip and Bigger Arms

Pump up your lower arms and give Popeye a run for his money with the nine best dumbbell-only forearm exercises and workouts!