Hormones like testosterone, cortisol, melatonin, and more directly influence men’s mood, energy, and sleep quality. Hormonal ...

If you party a bit too hard over the holidays, there are still things you can do to mitigate the hangover and replenish key nutrients and minerals.

Brits driving on Sundays between 3am and 4am are at the highest risk of accidents, new research has revealed. Analysis by ...

The Big Dark. At its most intense, night lasts from about 4 p.m. until 8 a.m., continuing from late October through mid-March ...

A woman who shares her name with a day of the week has said she's frustrated with people always making the same assumption ...

A woman said she was left "terrified" after a goose crashed through her front door as she watched television. Lynne Sewell ...

After Jones publicly applied pressure to DC Matt Eberflus, Aikman seems ready to hear Brian Schottenheimer’s thoughts instead ...

If you wake up desperate for something sweet, you’re not alone. Experts say morning sugar cravings often stem from sleep, ...

The human element is one of the most critical safety factors at airports, often concentrated out of public view.

This winter, medical experts guide you through the latest diagnostic standards, the non-deficiency causes of fatigue, and the practical steps you can take ...

Whether you're a chronic overthinker, a light sleeper, or just love staying up too late, there's something here to help you ...

Your body may crave sugar and sweetness in the morning for a variety of reasons, including low blood sugar, stress, and sleep deprivation.