Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Preheat the oven to 400 degrees F (200 degrees C).

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As the weather cools, a bowl of warming vegetable noodle soup can be the perfect remedy. Mary Berry’s version includes a medley of vegetables and tender noodles, providing comfort and nourishment.

This video demonstrates how traditional Italian caponata can be prepared in a streamlined way suited for the holiday season.

Emphasizing Mediterranean specialties, such as stews featuring pulses and vegetables, can make for healthier holiday ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the key to reaping the benefits isn’t just what you cut out—it’s what you add in ...